PERFORMANCE LIFESTYLE ADVISOR

A Performance Lifestyle Advisor supports athletes on a one-to-one basis to ensure they perform at their best. Focusing on the athlete’s personal and professional development, a Performance Lifestyle Advisor helps them to manage distractions, set and review goals and lead a balanced lifestyle. This holistic role goes beyond an athlete’s competition and includes tips such as building a career after their retirement from sport, nutrition and time-management.

DID YOU KNOW?

An understanding of what it takes to be a world class athlete is essential, while knowledge of sport psychology, goal-setting and the athlete’s chosen activity is necessary.

RECOMMENDED EDUCATION

An undergraduate degree in a sport degree, such as Sport Science or Sport Management, is essential.

RECOMMENDED EXPERIENCE

Most Performance Lifestyle Advisors start with young or local athletes and work their way up to elite athletes. Experience working with high-performance athletes – even in a voluntary role – is the minimum requirement. Previous work as a coach or manager is looked upon favourably.

RECOMMENDED SKILLS & QUALITIES

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